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+44 (0) 7564 222362
paul@pookperformance.com
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Individual Wellness Audit & Coaching

Ron
Paul’s involvement with Gamlins Law has been first class. His wealth of experience brings real confidence and I would recommend Paul in a heart-beat, which thanks to him, is now considerably lower!

Ron Davison

Managing Director, Gamlins Law

How does it work for Individual Clients?

We begin with a complimentary Initial Consultation and discuss, openly and confidentially, your goals, energy levels, and overall wellbeing.   We will look closely at your lifestyle and agree on an Action Plan (Bronze, Silver or Gold) that works best for you. 

 

Book an Initial Consultation

Jason
Meeting and spending time with Paul has been a pleasure and incredibly informative. Paul is clearly an expert in his field and has a unique ability to listen and identify the best way of educating me about my lifestyle.

Jason Etherington OBE

Director and Former British Army Attack Helicopter Force Commander

Bronze Plan

Evidence-based, goal orientated and tailored to your individual needs.
1-Month Package
  • Wellness Audit
  • Firstbeat Energy Assessment
  • Interpretation of Results
  • Personalised Plan
  • Ongoing Support and Monitoring

Gold Plan

Evidence-based, goal orientated and tailored to your individual needs.
6-Month Package
  • Wellness Audit
  • Firstbeat Energy Assessment
  • Interpretation of Results
  • Personalised Plan
  • Ongoing Support and Monitoring